People choose 1 to 1 yoga sessions for many reasons. Here are some of the common ones; You are new to yoga and want to learn the basics in a safe and comfortable environment without the distractions of a being in a class of others. You have a specific health issue that needs the tailored instruction provided by working closely with a teacher. You have a busy schedule and find it difficult to get to a regular lesson. You just need some personal space and the chance to relax and heal.